How to Maximize Summer HS Football Training Camp The grind of summer football can be a hectic time with the running involved, 7on7 camps, and recruiting camps. Oftentimes, conditioning is prioritized during this time with little attention given to speed training. That is a big mistake as speed training has to be involved in order for an athlete to not lose the speed gained during the off season. The job of the coaching staff must be to find how much speed training is necessary for each position, so that the training effect is not lost. There are other factors to consider as well during summer camp in order to ensure that the season is successful. 1. Nutrition- This is often an overlooked component of a successful summer training season. There are macronutrients that will help the athletes enhance their performance, decrease inflammation, and increase their muscle mass. Every athlete must be examined to determine how many calories are necessary for the amount of activity th...