The Band Man Interview
1. Hi Dave. Good to have you hear to do this interview. I like referring to you as the band man because you do a great job with incorporating bands into your routines. Could you tell us what made you interested in the fitness industry and the bands? What is your background? Jimmy thanks for this opportunity. I have been an orthopedic physical therapist since 1986. In the mid 90’s I realized how our body truly functioned and why certain injuries continued to occur. I also realized that we were not training our athletes to work the body was designed to work. Primarily teaching it how to deal efficiently and powerfully with gravity as well the big 2.. Momentum and ground reaction forces. That got me thinking and to make a very long story short.. bands challenge our body to handle faster momentums, deal with ground reaction forces quicker and speeds up gravity. As a result neuromuscularly elastic resistance , specifically resistance bands, not only did this but allow us to train doi...