FREE CHARITY SPEED CAMP


For Immediate Release
June 23, 2012 -- Local Speed Enhancement Professional Lamour Training Systems Launches Charity Speed Camp in Greensboro1
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Youth and high school sports are more competitive than ever. Nobody knows this better than IYCA Certified Youth Fitness Specialist and Certified Strength & Conditioning Specialist Coach Lamour. On July 28, 2012, Coach Lamour is holding a Free charity speed camp at Top Sports Performance (414 Gallimore Dairy Drive) in Greensboro, NC to share his results driven speed techniques to develop sports speed and agility speed that will not only help make youth and high school athletes better, but will help them win more games. 

“Every sport athlete need to learn how to stop, jump, cut, bend, and run properly,” said Coach Lamour. We are a supplement to sports camps. We prepare the athlete physically and sports camps develop the skills required in each sport.

Lamour will be instructing athletes from several sports on improving acceleration, lateral speed, cutting, jumping, core training, mobility, change or direction as well as offering specific workouts and drills to improve performance and reduce injury.

The camp will be accessible for parents to watch. The camp age range is from 10-18.
The FREE Charity Speed Camp will launch on July 28 at Top Sports Performance in Greensboro, North Carolina. All proceeds raised will be donated to Positive Direction For Youth & Families.

PDY&F Inc. is a faith-based nonprofit 501(c)3 public charity. 
Their mission is to embrace, empower, and equip families to find success in every area of life.. 

They do this by forming and nurturing close, affectionate and protective acceptance between our volunteers and members of the community we serve. To register or for more information, call Charlene Lamour at 336-257-9151 or go to http://fastyouthathlete.blogspot.com. Email us at lamours.oneheartonebeat@gmail.com to confirm you will be attending.

Coach Lamour is a certified Strength and Conditioning Specialist, Youth Fitness Specialist and Nike Coach of the Year Clinic Speaker. He owns Lamour Training Systems and runs speed camps with his wife Charlene Lamour

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