Why Year Round Sports Is A Bad Idea?

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50 Cent's Trainer Talks Fitness with Fast Youth Athlete

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1) Hi Jay. Thanks for taking the time out of your busy schedule to do this interview. Can you tell us a little bit about yourself and how you were introduced to strength training? I am a Professional Strength and Conditioning Coach, as well as a Nutritionist. I have coaching since 1996-we're I started off as a Volunteer Assistant Track and Field Coach at Montclair State University. I began coaching after suffering a career-ending spinal injury, which occurred while I was competing as a Long Jumper at the University of Arkansas. 2) A lot of people know you as 50 Cent’s trainer and believe that he is able to stay in shape because he constantly has you around. I believe it still is the will of the person. What are your thoughts? It is fear and lack of self-confidence that usually keeps an individual from achieving any sort of success. We as coaches have to work with that fear, and turn it into belief. Once, there's self-belief-anything is possible. 3) I know that like my self yo
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We read a statistic that said 70% of youth athletes do not play sports or participate in activity after the age of 13. Why are we losing so many kids? There has to be something wrong with the way we are coaching or organizing youth sports. Most organizations will tell you that are not playing to win, but to have fun. But if you have ever been involved with youth sports you know that many coaches are all about winning. Either the parents or coaches are trying to recreate their athletic careers through their participation in youth sports. This is bad news for a young kid that is just interested in having fun. We like to win just like the next coach but we believe that early on when kids are just learning the fundamentals it should be about having fun. Our whole goal is to make sure that every kid leaves with a love for physical activity eventhough they decide to not participate in organized sports when they get older. Maybe, we would not have as many obese kids if we taught them that act
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