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How a Phys Ed Program Transformed One School

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This is something I have been wanting to address for some time. Coaches are in a great position to make a difference in a young man’s life. However, a coaching job can be very demanding. Many coaches are the first one there and often the last to leave. HS coaches sometimes have to teach a subject, manage students, manage athletes, study film, and the list goes on. I could recall when I coached leaving the office on game nights at 11 p.m. That is not exactly a formula for being chiseled. College coaches are also under tremendous stress to win and their schedules are hectic. I remember my college football coach sleeping in his office instead of his home during two a day practices. I also recalled watching a documentary of one of the best football programs in the nation and a coach saying he would skip lunch just so he could make it home by 10 p.m. I know if you don’t you don’t stay at the major programs, but there is no way I am sacrificing my family for football. You don’t get t...
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1) Hi Jay. Thanks for taking the time out of your busy schedule to do this interview. Can you tell us a little bit about yourself and how you were introduced to strength training? I am a Professional Strength and Conditioning Coach, as well as a Nutritionist. I have coaching since 1996-we're I started off as a Volunteer Assistant Track and Field Coach at Montclair State University. I began coaching after suffering a career-ending spinal injury, which occurred while I was competing as a Long Jumper at the University of Arkansas. 2) A lot of people know you as 50 Cent’s trainer and believe that he is able to stay in shape because he constantly has you around. I believe it still is the will of the person. What are your thoughts? It is fear and lack of self-confidence that usually keeps an individual from achieving any sort of success. We as coaches have to work with that fear, and turn it into belief. Once, there's self-belief-anything is possible. 3) I know that like my self yo...
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