At Naperville Central High School, west of Chicago, children who are having problems with math or reading go to gym class first. And exercise isn't just restricted to the gym -- there are bikes and balls in the classrooms, and the children are in constant motion. The results are amazing -- reading scores have doubled, and math scores are up by a factor of 20. Research shows that after 30 minutes on the treadmill, students solve problems up to 10 percent more effectively. Keeping kids active at school is a superb way to increase learning, focus and even test results. As many of you reading this have likely experienced, if your mind is feeling cluttered or you’re having a mid-afternoon slump, a brisk walk or a quick workout can give you a renewed sense of clarity and focus. This is true for kids, too, and the results of implementing a physical activity program at Naperville Central High School are nothing short of astounding. Students who took part in a dynamic gym class at the begin
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